Macular Degeneration Prevention

Since doctors aren't sure of the exact causes of macular degeneration, there's no definitive recipe for prevention. Risk factors have been identified, but there is nothing you can do about AMD risk factors such as aging, gender or race.

Other risk factors can be addressed:

  • Leading a healthy lifestyle may keep age-related macular degeneration at bay. What you eat affects your macula. Researchers think that antioxidants (vitamins A, C and E), zinc, lutein, zeaxanthin and essential fatty acids all can aid in preventing macular degeneration.
  • Exercise can be beneficial.
  • Ultraviolet light may factor into the macular degeneration problem, so experts recommend wearing sunglasses when appropriate to help prevent macular degeneration.
  • Don't smoke.

While AMD cannot be definitively prevented or cured, it can be treated. Read about macular degeneration treatments.

Need More AMD Information?

For in-depth information on macular degeneration, please visit the Consumer Guide to Macular Degeneration.